Diet is a Four Letter Word: Mary Wrights Success with the Duke Diet & Fitness Program Pamela Westland

ISBN: 9780719800245

Published: October 1st 1987

Hardcover

187 pages


Description

Diet is a Four Letter Word: Mary Wrights Success with the Duke Diet & Fitness Program  by  Pamela Westland

Diet is a Four Letter Word: Mary Wrights Success with the Duke Diet & Fitness Program by Pamela Westland
October 1st 1987 | Hardcover | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 187 pages | ISBN: 9780719800245 | 5.39 Mb

Mary Wrights success with the Duke University Diet and Fitness Program, through which she lost 90 pounds and has kept it off for 12 years. In the program she found the tools she needed to change her eating habits, get into regular exercises, changeMoreMary Wrights success with the Duke University Diet and Fitness Program, through which she lost 90 pounds and has kept it off for 12 years. In the program she found the tools she needed to change her eating habits, get into regular exercises, change her self-image, and realize her full potential.

The book has daily menus as well as delicious recipes to take you to your weight loss goals. Its the last diet book youll ever need to buy.



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