The Diet Struggle: A Simple, Easy to Follow Guide to Weight Loss and Living Healthy Linny Harris

ISBN: 9781499290899

Published: May 5th 2014

Paperback

152 pages


Description

The Diet Struggle: A Simple, Easy to Follow Guide to Weight Loss and Living Healthy  by  Linny Harris

The Diet Struggle: A Simple, Easy to Follow Guide to Weight Loss and Living Healthy by Linny Harris
May 5th 2014 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 152 pages | ISBN: 9781499290899 | 8.32 Mb

Many struggle with weight issues, going up and down, losing then gaining...its frustrating. Many of you have read books and articles on dieting and weight loss but still struggle. Some books written by medical or fitness experts tell you how to getMoreMany struggle with weight issues, going up and down, losing then gaining...its frustrating. Many of you have read books and articles on dieting and weight loss but still struggle. Some books written by medical or fitness experts tell you how to get rock hard body so you can look like a model but not everyone wants that. Many want to get to a healthy weight and figure out how to stay that way.

This book was created to provide a more simplified, no nonsense approach to help you lose the weight and keep it off. Most of us are not celebrities or fitness experts with lots of time to spend on cooking healthy meals and difficult workout regimens. This book provides you with information, helpful tips and ideas plus how to fit exercise in your busy daily life. Also included are some delicious recipes...some are quick and easy then there are some when you have a little more time. Its time to take control and stop the diet struggle.



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